Most Americans fall short on expert-recommended sleep duration, with almost 50% of adults experiencing insufficient rest. A new 2026 report by the National Sleep Foundation, supported by Tempur-Pedic®, combined a nationally representative study and 190 million nights of Sleeptracker-AI® data to highlight many of the challenges and potential solutions to improve sleep health. The report, Two Views of the Night: Consumer Reported Sleep Insights Paired with Smart Bed Data, is a first-of-its-kind pairing that brings both perspectives together to provide a more complete look at how people are sleeping — and what might be keeping them up.

Sleep’s influence on our lives is undeniable, whether we reference studies published across the globe or opinion posts from wellness influencers throughout social media.

This year, we encourage you to give the father figures in your life the gift they truly need – comfort (and a nap). Celebrate Father’s Day by showing all the hard-working dads they’re appreciated with a gift from Tempur-Pedic®!

Mark your calendars – Mother’s Day is quickly approaching. Whether you have one mom to celebrate or several motherly figures to spoil this year, the time to plan starts now! From her favorite restaurant to a day at the spa, there are many ways to show your love and appreciation. Explore how you can shower your moms and motherly figures this Mother's Day with our gift guide.

The digital age has increased productivity and instantly connects us across long distances, but squinting while at a computer or scrolling on your phone for extended periods can negatively affect your posture. When left unchecked, this can snowball into back, neck, and jaw pain, as well as decrease your quality of rest.

Co-sleeping is key in many relationships, but disturbances from your partner may mean a wakeful night and inadequate rest. The Scandinavian Sleep Method provides a simple solution to comforter competition by providing individual-sized blankets on a couple-sized bed.

A busy life may force you to try to function well despite a severe lack of rest, but negative side effects may carry through your day. We believe in the difference a comfortable bed can make, and while our TempurLove blog offers lifestyle tips to promote quality slumber, the question remains: what do you risk when you miss sleep?

Make the most out of the season and try these tips to help you unwind from the constant hustle and bustle.

This holiday season, find the perfect gift with Tempur-Pedic®.

Motherhood opens a new chapter of life, full of possibility, but it comes with a unique set of challenges. A Tempur-Pedic® adjustable base may ease the recovery period, promote relaxation, improve sleep quality, and add convenience to your life. Whether new to the game or a veteran of motherhood, parents need deep, restorative sleep, and our bases can help you achieve your best night's rest.

As summer heat reaches an oppressive peak, many are left sweltering instead of sleeping. Several brands offer products designed to combat the issue, and if you have a Breeze® mattress, you’re better off than most. But are there ways to maximize the cooling power of your bed? Unsurprisingly, the answer is a resounding yes!

Many are familiar with the joke, “I need a vacation after my vacation.” But between the stress of making and executing travel arrangements and the struggle of sleeping in an unfamiliar environment, feeling worn out is a genuine concern. Thankfully, we’re Sleep Experts, which means we have some tips to help you get a more restful vacation.